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Plates of food on a table

The F Factor: Adelaide Food Tour

What is fritz? FruChocs? Frog cakes? These iconic (and delicious!) South Australian foods are often missed by travellers.

This 90-minute tour around Adelaide city focuses on the local meats and sweet treats iconic to South Australia. You'll get to try locally-made products and learn their histories. At the end, you'll walk away knowing as much as one of the locals and have a goody bag in hand jam-packed with more samples and a list of local offers to continue exploring the best of Adelaide's food.

For more information and tickets

More things to do…

The Migration Museum
The entrance of the Migration Museum

The Migration Museum is only a short stroll from Rundle Mall, and is a place to discover the many identities of the people of South Australia through the stories of individuals and communities.

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Adventure Rooms Adelaide
Adventure Rooms lobby

Adventure Rooms - Escape Room and Bar challenges you to one of our 6 exciting games! Can you escape in under 60 minutes! Only a 30% escape rate. Use the code RUNDLEMALL10% on your next adventure for a discounted rate!

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No Fixed Address Lane
A black and white photo of the young members of No Fixed Address walking along a street

Aboriginal reggae rock band No Fixed Address, who forged their own path in the turbulent Australian music landscape of the 1970s, is honoured in this eponymous laneway and art mural.

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Be an Adelaide Local: Intimate Walk
A group of people gathered around the Mall's Balls

This small group walk allows those with a curious nature to step into the shoes of a local, showing intimate locations around the main part of Adelaide's city centre.

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