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Plates of food on a table

The F Factor: Adelaide Food Tour

What is fritz? FruChocs? Frog cakes? These iconic (and delicious!) South Australian foods are often missed by travellers.

This 90-minute tour around Adelaide city focuses on the local meats and sweet treats iconic to South Australia. You'll get to try locally-made products and learn their histories. At the end, you'll walk away knowing as much as one of the locals and have a goody bag in hand jam-packed with more samples and a list of local offers to continue exploring the best of Adelaide's food.

For more information and tickets

More things to do…

Be an Adelaide Local: Intimate Walk
A group of people gathered around the Mall's Balls

This small group walk allows those with a curious nature to step into the shoes of a local, showing intimate locations around the main part of Adelaide's city centre.

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Buskers in Rundle Mall
A man playing guitar in the centre of Rundle Mall with people watching

From veteran entertainers who know how to draw a crowd to up-and-comers looking for their big break, you can expect world-class performances without the entrance fee every day in Rundle Mall.

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'Progress' Sculpture
The front facade of Rundle Mall Plaza showing the Progress sculpture

Don't forget to look up! The 'Progress' sculpture has looked over Rundle Mall for more than 50 years.

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Parliament House of South Australia
The exterior of Parliament House

Parliament House is open to the public and gives visitors the chance to explore one of the city's most impressive buildings while learning about the political past, present and future of the region and Australia.

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