THESE HEALTHY LIVING TIPS WILL KEEP YOUR MIND, BODY AND SOUL NOURISHED THIS AUTUMN/WINTER. STAY MOTIVATED WITH RADIANT GLOWING SKIN, HEALTHY FOOD IDEAS AND TIPS TO KEEP YOUR SUMMER HEALTH-KICK GOING.
RECIPE CHICKEN NOODLE SOUP
BY FOODS FOR LIFE, 55A GAWLER PLACE // SERVES 8
1 whole chicken (free-range) 3 heads fresh corn 9L water 4 lemons (juiced) 500gms pasta (cooked) 9 sticks celery 3 medium onions, finely chopped 1 cup corn flour 1 clove crushed garlic . cup chopped parsley 3 tbsp grated fresh ginger salt & white pepper to taste
Put chicken in stock pot with 9L water and simmer for 30 minutes. Remove top layer when it comes to boil. Remove chicken and set aside.
- Add the grated ginger, garlic, onion and celery to the stock.
- Let simmer for 15-20 minutes or until you have 4L.
- Mix corn flour and . cup of water together, whisk into soup until you have the right consistency.
- Add salt and white pepper to taste.
- Add corn kernels and cooked pasta.
- Take the skin off the chicken and then break it down into strands.
- Add chicken (de-boned) to the soup.
- Finish with parsley & lemon.
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